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Old Fri, May-07-04, 09:55
Ladycody's Avatar
Ladycody Ladycody is offline
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Posts: 563
 
Plan: Atkins
Stats: 198/162/140 Female 5'5
BF:
Progress: 62%
Location: Hermiston, OR
Default Salmon Omelette...great for breakfast or anytime!

Not much to this recipe and I'm not going to include amounts because it's mostly subjective as to what you like but the gist is:

Begin by sauteeing (sp?) any veggies that you like in a frying pan (or omlette pan)...I use a bit of onion, red pepper, and mushrooms.

When the veggies are done...add your omlette mix (whisked eggs & milk).
(I like to add a bit of spinach into the omlette mix for color and flavor)

When the egg is about 1/2 cooked...put about 2 tblsp of whipped chive cream cheese onto your creation and spread it our so it covers one half of the egg mix. Top Cream cheese with cooked salmon (great way to use leftovers) and sprinkle with real bacon bits and additional chive if desired.

Fold the omlette and cover pan for a few minutes to ensure that it cooks through.
Bon apetite!
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