Tue, Jul-01-08, 22:33
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Senior Member
Posts: 2,938
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Plan: Atkins
Stats: 162/137/135
BF:
Progress: 93%
Location: Louisiana
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Go off plan on yeast free diet?
I seem to be getting sicker even though I've been on Atkins almost 3 years and have tried cutting out as many yeast products as possible for the past 6 months. I started taking the Candida Cleanse again this weekend and again I ended up with horrible stomach cramps and throwing up - vitamins do the same thing to me.
I know there are some foods on the yeast free list that are not allowed on low carb. I'm wondering what results I'd have by going off plan trying to battle this stuff. Anyone done this before and have good (or bad) results??? I am so sick of being sick all the time.
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