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  #151   ^
Old Sat, Jun-09-12, 11:56
WereBear's Avatar
WereBear WereBear is offline
Senior Member
Posts: 14,675
  
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
Default
It was a gluten free triumph!

One of my favorite restaurants has a "bagel & lox" plate, and as my eyes lingered upon it, I hit upon asking for it as... an omelete!

It was fan-freakin'-tastic.
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  #152   ^
Old Sat, Jun-09-12, 19:06
tragedian tragedian is offline
Senior Member
Posts: 944
  
Plan: atkins '72 -now ketogenic
Stats: 260/181.4/140 Female 5'8"
BF:
Progress: 65%
Location: Baltimore, MD, USA
Default
Tuna salad drowning in mayo and a great deal of almonds. With a diet coke, black coffee, and a huge glass of water.
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  #153   ^
Old Sat, Jun-09-12, 22:24
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
  
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
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two boiled eggs dipped in ranch and a big double smoked sausage.
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  #154   ^
Old Sun, Jun-10-12, 07:06
Kurst's Avatar
Kurst Kurst is offline
Senior Member
Posts: 859
  
Plan: Paleo
Stats: 222/203/160 Female 5'5"
BF:
Progress: 31%
Location: NY
Default
Quote:
Originally Posted by WereBear
It was a gluten free triumph!

One of my favorite restaurants has a "bagel & lox" plate, and as my eyes lingered upon it, I hit upon asking for it as... an omelete!

It was fan-freakin'-tastic.



I love when that happens! Kudos!!

Breakfast today is cottage cheese with bell pepper slices and a few green onions (just because I love that little bite they give), add coffee and I'm full.
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  #155   ^
Old Sun, Jun-10-12, 08:18
pd42 pd42 is offline
Senior Member
Posts: 594
  
Plan: Atkins - O.W.L.
Stats: 325/323/140 Female 5 feet 4 inches
BF:-/-/-
Progress: 1%
Location: Massachusetts
Default
1/2 a MIM with cream cheese and coffee with HWC
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  #156   ^
Old Sun, Jun-10-12, 10:58
Lessara's Avatar
Lessara Lessara is offline
Everyday Sane Psycho
Posts: 7,075
  
Plan: Bernstein, Keto IFast
Stats: 385/253/160 Female 67.5
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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WereBear, I got a omelete with cream cheese and ham (they didn't have lox) you should have seen my parents when I ordered that! lol
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  #157   ^
Old Sun, Jun-10-12, 11:03
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,085
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
I had 3 hard boiled eggs!!! Boiled really HARD!!

And I ate them plain, hot, and dry!!!!

HURL!!!!!!!!!!!!!!
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  #158   ^
Old Sun, Jun-10-12, 13:57
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
  
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
Default
Three bunless sausage and egg mcmuffins at McDonalds.
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  #159   ^
Old Sun, Jun-10-12, 14:33
LaZigeuner's Avatar
LaZigeuner LaZigeuner is offline
Senior Member
Posts: 5,065
  
Plan: ZULCA!
Stats: 353/279.2/175 Female 64 in.
BF: For now...
Progress: 41%
Location: U.S.
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12 oz ribeye, seared on the outside, bleu on the inside, pan sauce of wine reduction with a couple dashes worcestershire
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  #160   ^
Old Sun, Jun-10-12, 21:48
Amanda1978 Amanda1978 is offline
Senior Member
Posts: 820
  
Plan: Non Specific - Just LC
Stats: 188/163/130 Female 5'4"
BF:46.65%/37.7%/23%
Progress: 43%
Location: Ottawa, ON, Canada
Default
Bacon and fried eggs. Today's coffee was dulce de leche flavor with coconut milk and a bit of Splenda.
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  #161   ^
Old Mon, Jun-11-12, 04:40
pd42 pd42 is offline
Senior Member
Posts: 594
  
Plan: Atkins - O.W.L.
Stats: 325/323/140 Female 5 feet 4 inches
BF:-/-/-
Progress: 1%
Location: Massachusetts
Default
Salad: romaine, ham, swiss cheese, red bell pepper, zucchini, black olives, marie's blue cheese dressing
coffee with hwc
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  #162   ^
Old Mon, Jun-11-12, 07:31
annettep38's Avatar
annettep38 annettep38 is offline
Registered Member
Posts: 70
  
Plan: general
Stats: 196/162/160 Female 175cm
BF:
Progress: 94%
Location: SW France
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sounds really good.
What does Marie put in the salad dressing
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  #163   ^
Old Mon, Jun-11-12, 07:32
Brinethery's Avatar
Brinethery Brinethery is offline
Senior Member
Posts: 1,387
  
Plan: 160g animal protein/day
Stats: 185/167/165 Female 5'10
BF:35
Progress: 90%
Location: Algona, WA, US
Default
Just eggies
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  #164   ^
Old Mon, Jun-11-12, 08:21
pd42 pd42 is offline
Senior Member
Posts: 594
  
Plan: Atkins - O.W.L.
Stats: 325/323/140 Female 5 feet 4 inches
BF:-/-/-
Progress: 1%
Location: Massachusetts
Default
Marie's blue cheese dressing nutrition facts:
http://www.maries.com/product-detai...nutrition-facts
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  #165   ^
Old Mon, Jun-11-12, 08:27
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,734
  
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
Default
Scrambled eggs with queso fresco cheese and bit of smoked turkey. Decaf with 2 oz. half and half.
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