Mon, Sep-28-15, 07:56
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Senior Member
Posts: 1,074
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Plan: , LCHF
Stats: 259.6/222.4/130
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
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9/1/15. 219.8 almost 20 lbs down
9/2/15 220.0
9/3/15 219.4 20 lbs in 60 days
9/4/15 219.8
9/5/15. 220.0
9/6/15. 219.6
9/7/15 219.4
9/8/15. 218.6
9/9/15. 218.4
9/10/15. 219.6
9/11/15. 219.8. Went to a Chinese restaurant, not good
9/12/15. 219.8 MSG still in the system
9/13/15. 219.6
9/14/15. 219.0
9/15/15. 219.4
9/16/15. 219.8
9/17/15 219/6 do I ever get out of the 219?
9/18/15. 219.4 guess not
9/19/15. 219.6
9/20/15. 219.2
9/21/15 218.8
9/22/15. DNW. Out of town no scale available
9/23/15. DNW out of town
9/24/15. 220.4 result from 3 days restaurant eating, even on plan
9/25/15. 220.6 pizza toppings does not do anything for me
9/26/15. 221.0 wrong way
9/27/15. 220.2
9/28/15. 219.2
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