Fri, Jan-28-05, 14:16
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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Hello Sue, Diane, Karen, Amy and everyone else-
Hope everyone has a great weekend on plan. I am cooking a chuck roast to have some good CM protein for the weekend, and have cabbage and spinach for vegies. Going out to dinner tonight, and I will be having some wine too. So I don't know what I will have for my RM, but know it will include a salad and some carb beside the wine (which I will limit to one glass), so I might be a bit overcarbed.By the way- one of the things I do to maintain is I have a daily snack. I usually have cheese, so I get another serving of calcium too. Today I'll skip the snack as we are going out to dinner.
Later-
E
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