Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I've been in the need of losing over 100 lbs for over 10 years now. I am hoping that with the Keto diet I can lose the weight. It seems like it has been doing a good job though. I have lost 20 lbs so far in 2 months. My goal is 180 lbs. I hope to get some great advice from everyone.