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All the essential breakfast groups covered: pork, beef, egg, chicken and pre-chicken, dairy and the pickle group(2x), onion group and flax meal series.
Today, part of my breakfast were two boiled eggs that I got from a small organic family farm a few minutes from my house. They were the first eggs I've ever eaten that came from chickens I actually met. They were awesome!
In an attempt to get more daily protein I had a pan fried chicken breast and added some sour cream to the sauerkraut juice to make a salty sauce. It was pertty good. I'll do that again.