Fri, Feb-01-19, 04:05
|
|
Senior Member
Posts: 1,662
|
|
Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
|
|
My CPAP separates my report by midnight - so - let's take my Thursday report - it shows my sleep data from midnight to midnight.
Reason I mention this is the other morning, when I usually wake, pause the CPAP unit to use the restroom, it was after midnight and I glanced at the display as I took everything off, and it showed an hour of sleep, plus 10.9 events per hour!
I can't figure out what is happening as my normal is around 3 or less (sometimes a little more) apnea events per hour.
This Friday morning it took the 10.9 and averaged it into my sleep last night and came up to 7.1 - which is still very high. And the after midnight will upload here in a few hours, but I glanced and it was more than 7.
Wracking my brain, but I didn't have a high stress event, didn't have any major diet changes. Maybe my unit is acting up?
|