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  #1   ^
Old Tue, Dec-30-08, 14:37
Hadassah7's Avatar
Hadassah7 Hadassah7 is offline
Senior Member
Posts: 166
 
Plan: LC Candida Diet
Stats: 284/225.8/140 Female 5'5.75"
BF:
Progress: 40%
Location: Texas
Default Whey Protein Powder

Today I made a shake with some whey protein powder I had in my cupboard. It's the Whole Foods brand (365).

I hope hope hope I don't have a negative reaction to it as it is so delicious and easy to make when I don't want to cook!

I'll let you all know how it goes...
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  #2   ^
Old Tue, Dec-30-08, 15:52
slimjane11's Avatar
slimjane11 slimjane11 is offline
Registered Member
Posts: 74
 
Plan: candida diet
Stats: 140/155/140 Female 6 feet
BF:
Progress: -200%
Location: Humboldt Co.
Default

yummy...haven't got the egg white protein powder...thinking this might be a way to get some chocolate....let us know how the whey treated you.
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  #3   ^
Old Wed, Dec-31-08, 09:22
Hadassah7's Avatar
Hadassah7 Hadassah7 is offline
Senior Member
Posts: 166
 
Plan: LC Candida Diet
Stats: 284/225.8/140 Female 5'5.75"
BF:
Progress: 40%
Location: Texas
Default

I'm so happy! I think I am tolerating the whey protein powder ok! I didn't have any reaction yesterday (and I had 2 shakes) and this morning my fingers were stiff upon waking (normal when detoxing candida) but not swollen. Usually if something disagrees with me, my fingers will swell.

It's on my grocery list and maybe I will pick up some egg white pp too!

Oh, and I've been at 237.something for days now...today was down to 236.4...so it definitely didn't hurt in the weight loss dept!

YAY!
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