Wed, Jul-17-19, 14:41
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Registered Member
Posts: 58
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Plan: Protein Power
Stats: 200/200/125
BF:
Progress: 0%
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Need help with my husband's support
I have really let myself go....really.
My husband thinks I need to exercise (and I agree with him), but he wants to see me jumping around like P90X or jogging or working out for 30+ minutes. I can't do it. I don't know how to explain to him that I don't have the physical stamina to do it. I think that watching The Biggest Loser in the past has given him unrealistic expectations. When I tried to commit to 15 minutes a day of moderate movement, he didn't think it was enough. Now I have just about given up. I think if I can get my eating under control and lose some weight then I can do more exercise. I think I will have more energy and won't have all this fat flopping around.
He is thin. He has no issues with food/carbs. He does not understand.
What should I say/do?
Last edited by LaydJ : Wed, Jul-17-19 at 18:46.
Reason: Title sounded weird
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