Fri, Sep-19-03, 19:40
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Senior Member
Posts: 888
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Plan: South Beach
Stats: 151/148/125
BF:
Progress: 12%
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heres 1 i love. i eat it raw too i know i know the raw eggs are bad
Bread Pudding
1/3 C. heavy cream
1/3 C. water
1 tbls. butter
1 egg
4 pkgs. Splenda
3/4 tsp. cinnamon
dash nutmeg, cloves, salt
2 C. cubed low carb bread
Preheat oven to 350. Heat milk and butter in microwave until butter is melted, cool slightly. Beat egg until foamy, mix in other ingredients except bread. Mix milk mixture and egg mixture; add bread and stir. Spoon into ungreased 1 1/2 qt. Casserole dish. Place casserole dish in roasting pan and add 1/2 inch hot water into roasting pan. Bake 40-45 minutes until knife comes out clean. Total: 14 carbs, 3 fiber, 1018 calories, 105 fat, 50 protein. Serves 3 at: 3.7 carbs, 339 calories, 35 fat, 17 protein
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