"California White" Omelet

this omelet is wonderful

- 1 1/2 Tbsp olive or corn oil
- 1 cup Egg Whites
- 1 large mushroom (sliced up)
- 1 1/2 cup fresh spinach
- 1 Tbsp crumbled feta or goat cheese

Heat 1 Tbsp oil in a 9-inch frying pan.
Sauté spinach and mushrooms and then set aside.
Place 1/2 Tbsp oil into pan at medium high heat.
Pour in 1 cup Egg Whites.
As Egg begins to cook, lift sides
to allow Egg Whites to set.
While top of omelet is still moist, place spinach and mushrooms on top.
Sprinkle cheese on top, fold omelet and finish cooking.
Be sure not to over cook.