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  #256   ^
Old Mon, May-25-15, 19:10
forsythia forsythia is offline
Senior Member
Posts: 200
Plan: lo-carb, atkins
Stats: 202/195/130 Female 5ft. 1 1/2inch.
Progress: 10%
Location: michigan, usa

himadri Congratulations on your wonderful victory.
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  #257   ^
Old Thu, Aug-18-16, 12:09
Verbena Verbena is offline
Senior Member
Posts: 1,040
Plan: My own
Stats: 186/155/150 Female 5'4"
Progress: 86%
Location: SW PNW

Pulling up this thread because I had a small NSV yesterday. I have long had so-called "white coat hypertension", even during the years that I worked in a Dr's office! I have been taking my BP fairly regularly at home lately, and my slightly elevated "normal" has been coming down since eating LC. Now, at home, it is consistantly on the low end of normal. Yesterday, at a doctor's office it was 122/82 - higher than my home reading, but no longer where I needed to quickly jump in and say "Oh, that's only because I'm at the doctor's"
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