Fri, Jun-13-14, 09:39
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Senior Member
Posts: 169
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Plan: my own
Stats: 326/274/175
BF:
Progress: 34%
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Papa's Spicy Ranch Chicken Breasts
2 - 3 pounds of boneless, skinless, chicken breasts, pounded or cut thin
1/4 cup oil..... whatever one you like, but I use avocado because of high heat tolerance, and I usually cook these on the grill
1/2 C buttermilk... or heavy cream if I don't have buttermilk.... or even yogurt if I am really stuck
1/2 packet ranch seasoning..... more if you like
4 TBS Sriracha hot sauce ( Some call it Rooster sauce )
1 TSP fresh cracked pepper
1 TSP salt - optional
Juice from half a lemon.... if the lemon isn't juicy, use the juice from a whole lemon
2 or 3 TBS Worcestershire sauce ( I just shake the bottle till it looks like that amount )
1 clove of minced garlic
All of these ingredients go in a big Ziplock bag.... the gallon size is perfect... Squish it all around to mix everything..... put in fridge for 4 - 8 hours.
Cook on the grill or in a cast iron skillet for best results.
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