After taking a bad chest infection that has laid me up for a couople of weeeks i must admit that i fell off the wagon,, fell off so bad i think i skint my knees !!

But,, not to worry,, im back and looking for even better things from myself this time,,, Just been to the shops,, stocked up with mega burgers, bacon, eggs and buckets of bottled water ,,, now there no-one that can stop me know

Move over,, here i come !!!

Hi Disky

Sorry to hear you have been ill. Know that feeling as I was ill for 2 weeks recently too. So put the falling off the wagon behind you and look towards the future.

This losing weight is hard work! So keep focussed and the new you will emerge.

Had something wonderful for dinner tonight and that was acorn squash mixed with cream cheese. Very yummy and filling. Halfed it and cooked it in the microwave, sort of steamed it, then scooped it out its shell and mixed it with the cream cheese.

Every success.

Sorry to hear about your ill health and detour into carb land. Glad to hear you are heading back to lo-carb territory. Good luck with it.

I've been ill as well Disky (and the kids have been )
I fell off the wagon as well so I am back on induction today!! Good luck