Sun, Dec-21-08, 06:14
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Registered Member
Posts: 86
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Plan: Atkins / Warrior Diet
Stats: 171.9/171.9/161
BF:Don't Know
Progress: 0%
Location: Benidorm
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I think there are more than 1 possible answers:
Low-Carb plans means, in my opinion, ZERO refined carbs. This is the #1 and Universal law.
Then, there are some critical factors to adapt each diet to each person: genotype, bloodtype, metabolic type, food allergies, intolerances, health problems... This is the #2 Law, the Person Case
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