Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Thu, Nov-08-01, 00:10
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Registered Member
Posts: 78
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Plan: Atkins
Stats: 298/247.5/185
BF:36%/23%/12%
Progress: 45%
Location: Vancouver, BC
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Pics
As promised my before and after pic. The one with me and the Coke bear was at last years Comdex, So that would be just about a year ago. The other two are just me now. Believe it or not those jeans I'm wearing are the same pair I'm wearing in the before shot.
Dave
Last edited by Silly boy : Thu, Nov-08-01 at 00:24.
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Thu, Nov-08-01, 00:26
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Senior Member
Posts: 310
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Plan: Aktins
Stats: 230/218/170
BF:
Progress: 20%
Location: New Mexico
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Yeah! Dave!
WAy to go, Dave.  Congratulations!  |
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Thu, Nov-08-01, 01:29
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Senior Member
Posts: 1,322
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Plan: Modified Atkins
Stats: 147/128/118
BF:?/18/17
Progress: 66%
Location: Victoria, BC, Canada
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Good on you! Keep up the good work  |
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Sun, Nov-11-01, 07:11
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Senior Member
Posts: 1,160
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Plan: Atkins Maintenance
Stats: //2002
BF:and feeling great
Progress: 99%
Location: Ontario, along the Rideau
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Dave - mini-goals are the way to go. WEIGH TO GO!!!
BTW, you're gorgeous.
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Sun, Nov-11-01, 07:42
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New Member
Posts: 11
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Plan: Atkins
Stats: 269/238/135
BF:
Progress: 23%
Location: California
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Way to go!!!
Congratulations Dave! Thank you for posting the before and after pics. You are truly an inspiration!
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Sun, Nov-11-01, 14:07
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Senior Member
Posts: 320
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Plan: low carb
Stats: 324/228/180
BF:47%
Progress: 67%
Location: Harrisburg, PA
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WTG dude! Thanks to you and others like you, I too will one day post that I have succeeded. |
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Thu, Nov-15-01, 23:34
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Senior Member
Posts: 164
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Plan: Atkins Diet w/ a twist
Stats: 200/177/140
BF:
Progress: 38%
Location: N.Y.
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congratulations
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Sat, Nov-17-01, 01:59
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Senior Member
Posts: 209
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Plan: Paleo
Stats: 260/260/155
BF:
Progress: 0%
Location: Overseas
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Sat, Nov-24-01, 00:24
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Senior Member
Posts: 279
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Plan: South Beach
Stats: 244/224/130
BF:
Progress: 18%
Location: Cambridge, Ontario
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congrats Dave
You look great...
Are those all your water bottles?????LOL...  |
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Sat, Nov-24-01, 00:44
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Senior Member
Posts: 1,625
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Plan: Atkins
Stats: 287.4/255/155
BF:
Progress: 24%
Location: Vancouver
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Wow!
Dave,
Thanks for posting the pics, you look fabulous. Your success is so encouraging for everyone who is not at goal (that's most of us here). Good luck in reaching your next goal.
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Sat, Nov-24-01, 16:20
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Registered Member
Posts: 78
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Plan: Atkins
Stats: 298/247.5/185
BF:36%/23%/12%
Progress: 45%
Location: Vancouver, BC
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Re: congrats Dave
Quote:
Originally posted by shelley
You look great...
Are those all your water bottles?????LOL...
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Yes.. *lol* There are 4 people working here and we go through 10 bottles a week. Mostly by me. hehehe. The Coke machine use to be my best friend but now it just seems to collect dust.
Thanks for all the kind words. I am now 215.5 lbs now. Not sure if I can go any lower but will try. Love handles are gone now. 
Dave |
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Sat, Dec-01-01, 18:30
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Senior Member
Posts: 153
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Plan: Atkins
Stats: 190/178.2/140
BF:
Progress: 24%
Location: Louisville, Kentucky
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Congrats! Silly Boy
 Wow, you must be sitting on cloud nine and I hope you are feeling smug--you certainly deserve to.
I know you are feeling healthier and about a zillion times more energetic since you dropped the weight. WTG WTG WTG |
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Wed, Dec-05-01, 15:05
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Registered Member
Posts: 508
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Plan: dr.atkins
Stats: 132/122/100
BF:
Progress: 31%
Location: Florida
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WOW....AWESOME...WAY TO GO....  |
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Wed, Dec-05-01, 18:58
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Registered Member
Posts: 78
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Plan: Atkins
Stats: 298/247.5/185
BF:36%/23%/12%
Progress: 45%
Location: Vancouver, BC
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Thanks everyone for all the kind words. It has been a really funny for me lately. I cheated a few times and miss one workout and still lost weight. Also, lost 6 lbs this week alone. Don't know what is happening to me but I shouldn't be complaining. Since I posted those pics I have lost another 11 lbs. Didn't think I had anymore to lose but it came off. I am now 17% body fat and have no visible budge anywhere.
Only problem I am having now is my friends are telling me I am too skinny. They think I'm obsess with weight loss now and I don't know when to stop. I will post some pics and you people can tell me if I need to lose more weight.
Thanks
Dave
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Wed, Dec-05-01, 19:49
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
Originally posted by Silly boy
Only problem I am having now is my friends are telling me I am too skinny. They think I'm obsess with weight loss now and I don't know when to stop.
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Dave, it's about what you're comfortable with; and what your body will permit. You're eating, you're working out and you're still losing weight. Don't sweat it (pun intended  ) It's not about 'skinny' or 'fat' it's about healthy. When your body decides that X% of body fat is where it wants to be, you'll know.
To your leaness!
Nat |
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Congrats!!!! 
