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#6 ^

Old

Tue, Jan-08-19, 03:24

JEY100 JEY100 is online now

JEY100 is online now

To Good Health!

Posts: 13,437

Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"

Female 5' 9"

BF:45%/28%/25%
Progress: 134%

Location: NC

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Quote:

Originally Posted by CaraRae19

I am having the same problem MommaTo3Now!! It was rough the first few days but I think it's getting better! I just thought it was me

Diarrhea is much less common than constipation. Here's a previous thread with some ideas to fix diarrhea, but if you are using any artificial sweeteners, stop those ...that seems the most common reason.
https://forum.lowcarber.org/showthread.php?t=465335

Article on Keto Sweeteners, the best and worse. https://www.dietdoctor.com/low-carb/keto/sweeteners

Last edited by JEY100 : Tue, Jan-08-19 at 05:35.

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