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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Karen's Corner
The link in your sig is broken...

My P.L.A.N.

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#1 ^

Old

Sat, Jun-23-07, 14:36

jddistef is offline

Senior Member

Posts: 1,001

Plan: CALP
Stats: 211/195.2/155 Female 5'6"

Female 5'6"

BF:goals180/165/155
Progress: 28%

Location: NY

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The link in your sig is broken...

and I was looking for cookbook information. I am a newbie and need all the help I can get!

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#2 ^

Old

Mon, Jun-25-07, 13:11

IslandGirl IslandGirl is offline

IslandGirl is offline

Registered Member

Posts: 4,909

Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"

Female 5'6.5"

BF:DWTK/DDare/JEnuf
Progress: 10%

Location: Vancouver Island, BC

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It's not hard to find, I think it's at Amazon and Chapters and Barnes & Noble, too.

Here's the updated link found on the webpage in Karen's sig ---
http://www.fishhousestanleypark.com/chef_books.html

Enjoy, it's a GREAT book.

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