Wed, Jun-24-20, 05:03
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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(Morning) BHb = Beta HydroxyButyrate, Glu = Glucose
(During Day) Nc = Net Carb(g), Pro = Protein(g)
Lbs = English Pounds, Act = (Type-Intensity[1-10])
Date - BHb - Glu - Nc - Pro - Lbs - Act
0601 - 0.9 - 094 - 00 - 000 - 196 - KiteFoil-8
0602 - 1.8 - 082 - 15 - 233 - 193 - KiteFoil-2
0603 - 0.6 - 098 - 00 - 000 - 195 - Paddleboard-4
0604 - 2.9 - 079 - 22 - 259 - 193 - PronePaddle-4
0605 - 0.4 - 094 - 00 - 000 - 197 - KiteFoil-7
0606 - 2.1 - 079 - 18 - 206 - 193 - KiteFoil-8
0607 - 0.9 - 091 - 18 - 206 - 196 - KiteFoil-8
0608 - 0.9 - 101 - 08 - 104 - 198 - KiteFoil-9
0609 - 0.5 - 094 - 23 - 256 - 195 - Low
0610 - 0.6 - 092 - 00 - 000 - 196 - KiteFoil-8
0611 - 2.1 - 086 - 18 - 247 - 193 - KiteFoil-8
0612 - 0.6 - 089 - 00 - 000 - 195 - KiteFoil-4
0613 - 2.2 - 081 - 12 - 250 - 191 - KiteFoil-8
0614 - x.x - xxx - 20 - 222 - xxx - KiteFoil-8
0615 - 0.8 - 103 - 00 - 000 - 196 - KiteFoil-8
0616 - 2.0 - 083 - 23 - 206 - 192 - KiteFoil,Windsurf-8
0617 - 0.4 - 100 - 10 - 146 - 194 - KitFoil-8
0618 - 0.5 - 097 - 17 - 206 - 194 - KiteSwim-1
0619 - 0.9 - 104 - 16 - 130 - 195 - PaddleFish-4
0620 - 0.6 - 099 - 19 - 262 - 194 - PaddleFish-6
0621 - 0.6 - 087 - 18 - 224 - DNW - PaddleFish,KiteFoil-8
0622 - 0.3 - 092 - 17 - 164 - DNW - PaddleFish-6
0623 - 0.4 - 091 - 18 - 226 - DNW - PaddleFish-6
0624 - 0.3 - 092 - xx - xxx - DNW -
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