Sun, Dec-14-03, 18:12
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New Member
Posts: 25
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Plan: Dr. Greg Ellis
Stats: 340/318/180
BF:
Progress: 14%
Location: Dublin
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not too many options
Hello Irishguy,
there is not really too many options for low carb bread. the lowest you can get would be the oatbran variety with the average of 11 g of carbs per slice.
I eat the HRT bread which has so much fiber, I think the slice amount is lower.
You can get that in most Supervalu or Tesco and even in some Spars I've seen it.
I'm thinking on making my own in the new year and if I get any great ideas, I'll let you know.
Peadar
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