Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: New Glucose Revolution (ex Montignacer!)
Stats: 155/125/120
BF:
Progress: 86%
Hi there
It must be very difficult for you to stay on track - but well done for trying!
I take it for granted the range of foods available to me in the US, even though it has become a lot narrower when you see how much sugar is in products alone!