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  #1   ^
Old Wed, Jun-09-04, 15:36
tristesas's Avatar
tristesas tristesas is offline
Senior Member
Posts: 1,426
  
Plan: atkins
Stats: 202/185/140 Female 5'3
BF:
Progress: 27%
Location: Florida
Default Tristesas gym Log
First day - 30 minutes on air ellicital (sp) machine
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  #2   ^
Old Wed, Jun-09-04, 15:37
tristesas's Avatar
tristesas tristesas is offline
Senior Member
Posts: 1,426
  
Plan: atkins
Stats: 202/185/140 Female 5'3
BF:
Progress: 27%
Location: Florida
Default
2nd day - ONly lasted 20 minutes on air ellectical machine (I think my son changed the tension LOL)
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  #3   ^
Old Thu, Jun-10-04, 18:00
tristesas's Avatar
tristesas tristesas is offline
Senior Member
Posts: 1,426
  
Plan: atkins
Stats: 202/185/140 Female 5'3
BF:
Progress: 27%
Location: Florida
Default
15 minutes tonight (air eppiliectical machine) I'm exhausted from the trip and I feel my feet swollen from the driving not gonna push myself having pains and cramps...I got my belly dancing Video tomorrow should be fun..
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  #4   ^
Old Sat, Jun-12-04, 19:10
tristesas's Avatar
tristesas tristesas is offline
Senior Member
Posts: 1,426
  
Plan: atkins
Stats: 202/185/140 Female 5'3
BF:
Progress: 27%
Location: Florida
Default
4th day 15 min on air ellipitical
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  #5   ^
Old Sat, Jun-12-04, 19:11
tristesas's Avatar
tristesas tristesas is offline
Senior Member
Posts: 1,426
  
Plan: atkins
Stats: 202/185/140 Female 5'3
BF:
Progress: 27%
Location: Florida
Default
5th day 20 minutes getting maybe just a smidge easier...
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  #6   ^
Old Sun, Jun-13-04, 19:21
tristesas's Avatar
tristesas tristesas is offline
Senior Member
Posts: 1,426
  
Plan: atkins
Stats: 202/185/140 Female 5'3
BF:
Progress: 27%
Location: Florida
Default
22 minutes tonight quite possibly could have gone on for a couple more minutes but my heart felt like it was gonna beat out of my chest so I didn't want to push anymore...
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  #7   ^
Old Tue, Jun-15-04, 08:45
tristesas's Avatar
tristesas tristesas is offline
Senior Member
Posts: 1,426
  
Plan: atkins
Stats: 202/185/140 Female 5'3
BF:
Progress: 27%
Location: Florida
Default
Ok I didn't get any exercize in yesterday I was beat from work, o I did the measurement thing this am...

B-42
W-36
H-46
Now my abdomen and hips are pretty much connected so I didn't do a seperate abdomen measurement since that is where I have it all LOL...
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