Gym Log : Gym Logs Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Gym Log

My P.L.A.N.

Reply

« Previous Thread | Next Thread »

#1 ^

Old

Wed, Dec-08-04, 11:54

jaimejo is offline

Senior Member

Posts: 580

Plan: Atkins
Stats: 142/134/120 Female 5 feet 2 inches

Female 5 feet 2 inches

BF:
Progress: 36%

Default

Gym Log

Decided to start my own gym log (even though I don't go to the gym, but whatever).

This morning was 15 minutes of Pilates. I will walk during my lunch hour and will report back later.

Reply With Quote

Sponsored Links

#2 ^

Old

Wed, Dec-08-04, 15:10

jaimejo is offline

Senior Member

Posts: 580

Plan: Atkins
Stats: 142/134/120 Female 5 feet 2 inches

Female 5 feet 2 inches

BF:
Progress: 36%

Default

Walked at lunch for 15 minutes. Hey, it's something, right!?!

Reply With Quote

#3 ^

Old

Wed, Jan-12-05, 13:37

jaimejo is offline

Senior Member

Posts: 580

Plan: Atkins
Stats: 142/134/120 Female 5 feet 2 inches

Female 5 feet 2 inches

BF:
Progress: 36%

Default

Down 21 flights of stairs x 2. Approximately 20 minutes of exercise. Hey, it's a start! I will work my way into going up some stairs too, buuuuuuut not just yet. My legs are shaking a bit right now and have just developed a headache. Man, I am seriously out of shape. But, have to get in shape for bathing suit season right!?

Reply With Quote

#4 ^

Old

Fri, Mar-04-05, 13:47

jaimejo is offline

Senior Member

Posts: 580

Plan: Atkins
Stats: 142/134/120 Female 5 feet 2 inches

Female 5 feet 2 inches

BF:
Progress: 36%

Default

Yesterday was 30 minutes at Curves.

Today:
Walked down 21 flights of stairs
Tonight:
30 minutes at Curves

Tomorrow:
30 minutes at Curves

Reply With Quote

#5 ^

Old

Mon, Mar-07-05, 11:16

jaimejo is offline

Senior Member

Posts: 580

Plan: Atkins
Stats: 142/134/120 Female 5 feet 2 inches

Female 5 feet 2 inches

BF:
Progress: 36%

Default

Today:

Down 21 flights of stairs
20 minute walk
30 minutes at Curves

Feeling better already!!!

Reply With Quote

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

All times are GMT -6. The time now is 02:37.