Sat, Feb-02-19, 14:44
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Senior Member
Posts: 856
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Plan: Protein Power, IF
Stats: 238/204/145
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
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Couch Potatoes Unite!
Come help me stop being a couch potato! Join me in my quest to do some exercise or movement every day in February. 15 minutes of yoga, a walk around the block, playing with your kids, cross-fit, whatever! It doesn't have to take a ton of time or be big. I just want to start developing a new habit!
I started a thread over in the exercise forum: Move Every Day Challenge
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