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Induction or Move On to OWL?

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Fri, Apr-18-03, 13:43

MsJinx

Senior Member

Posts: 1,249

Plan: Schwarzbein II, BA, IS
Stats: 125.4/119.2/115 Female 5'1" small frame

BF:33% /??? / 20%?
Progress: 60%

Location: Texas

4oz of dry red wine is only 2 carbs...

I found a fantastic waffle recipe - great with splenda syrup. Ok, it's made with pork rinds but it is GREAT! It's over on the recipe board under breakfast - go to the french toast recipe (I like these waffles MUCH better) thread and a guy posts it over there. Gosh, his handle slips my mind now. The guy with the beard, frequent poster. Anyway - THIS is totally legal. I stay away from sodas, candy and all that but this was a great treat.

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