Wed, Mar-22-06, 19:53
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Senior Member
Posts: 505
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Plan: cut out carbs
Stats: 299.2/205.5/168
BF:41%
Progress: 71%
Location: london nt far frm croydon
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i did try the south beach diet, but as i dont like many foods on it i wasnt eatin enough callories and thats prob why i lost the few pounds i did lol
but i def hav trouble getin to sleep at night and it has got worse over the years, i had sleep probs from todler years but through teens til now im 21 and still cant get to sleep of a nite, def a link there i think
iv read that pcos makes the amount of the sleep hormone melatonin increase so we should feel sleepy but im not :-s
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