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Just Jo's "PPW" Journey

My P.L.A.N.

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Wed, Jan-30-19, 04:19

Just Jo is offline

A'72 Lifer Hard Core

Posts: 15,566

Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"

Female 5'4"

BF:Not so much now!
Progress: 112%

Location: South Central New Mexico

Smile

Updating My "PPWs" Logs to include January 2019

My "PPW" Logs:

2016:
June 17 - Nov 29 (Day 1 to 84):http://forum.lowcarber.org/showpost...&postcount=2318
Dec 1 - 31 (100th Day!):http://forum.lowcarber.org/showpost...&postcount=2482

2017:
January: http://forum.lowcarber.org/showpost...&postcount=2594 (Started "Push-ups" 01.28.17)
February: http://forum.lowcarber.org/showpost...&postcount=2698
March: http://forum.lowcarber.org/showpost...&postcount=2814
April: http://forum.lowcarber.org/showpost...&postcount=2919 (Started "Wall sits" 04.20.17)
May: http://forum.lowcarber.org/showpost...&postcount=2987
June: http://forum.lowcarber.org/showpost...&postcount=3079
July: http://forum.lowcarber.org/showpost...&postcount=3164
August: http://forum.lowcarber.org/showpost...&postcount=3251
September: http://forum.lowcarber.org/showpost...13&postcount=62
October: http://forum.lowcarber.org/showpost...0&postcount=126
November: http://forum.lowcarber.org/showpost...2&postcount=222
December: http://forum.lowcarber.org/showpost...5&postcount=282

2018:
January: http://forum.lowcarber.org/showpost...4&postcount=360
February: http://forum.lowcarber.org/showpost...1&postcount=478
March: http://forum.lowcarber.org/showpost...4&postcount=641
April: http://forum.lowcarber.org/showpost...5&postcount=788
May: http://forum.lowcarber.org/showpost...&postcount=9522
June: http://forum.lowcarber.org/showpost...&postcount=1129
July: http://forum.lowcarber.org/showpost...&postcount=1289
August: http://forum.lowcarber.org/showpost...&postcount=1451
September: http://forum.lowcarber.org/showpost...&postcount=1594
October: https://forum.lowcarber.org/showpos...&postcount=1692
November: https://forum.lowcarber.org/showpos...&postcount=1796
December: https://forum.lowcarber.org/showpos...21&postcount=47

2019:
January: https://forum.lowcarber.org/showpos...33&postcount=75

The Challenge: "Planks, Pushups & Power" that got me started doing planks ~ thanks bkloots!

http://forum.lowcarber.org/showthread.php?t=473865

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