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Plan: General lowcarb
Stats: 196/191/154
BF:
Progress:
That is SO impressive. My height is 5'6 and have had 42 lbs to lose to get to the size I want. Already have lost 14 lbs and am so happy with the way the hunger and cravings are no more. Being in my 70's made me wonder if all this would work so well and thankfully it is. I shall read your blog.