I was happily reading through these threads, when suddenly the words, Yummy Pancakes came up. I want some. Has anyone got a recipe that Australians can understand.

I can just see it, Yum pancakes with, cream and strawberry syrup and grated chocolate. Sounds too bad to be good. I've got a strawberry syrup recipe if anyone wants it.

STRAWBERRY SYRUP.

Boil water and splenda ratio is about 1 cup of splenda to 1/2 cup of water.

Add strawberries and stir. when it's all well mixed. It's ready to go.

Desiree’s Pancakes I
1/4 cup 0-carb egg protein powder, vanilla or plain
2 tbsp. flax meal
1 egg
2 tsp. baking powder
1/4 cup heavy cream (or coconut milk)
1/2 cup water (approximate)
1/2 tsp. vanilla
Pinch of sweetener
Mix ingredients and cook in melted butter on a griddle just as you would regular pancakes. Entire recipe has 6g carbohydrates and 1g fibre.

Pecan Pancakes
4 large eggs
1 cup pecans
1/3 c. water
1/4 tsp. baking soda
1 Tbsp. heavy cream
1 pkg. artificial sweetener (more if you like) 1
Pinch(literally) of double action baking powder
1/2 tsp. cinnamon (or to taste)
Break eggs into blender and pulse until foamy. Add pecans and pulse for 60-90 seconds. Add baking soda to water and stir then pour into blender and pulse again. Mixture will bubble. Add remaining ingredients and blend. Pour onto hot griddle and turn after bubbles form on top of pancake. Makes 8 large pancakes. Serve with cream cheese or sugar free syrup.
Total carbohydrates 7.65g, protein 37.7g,
Per serving carbohydrates 1.91g, protein 9.42g for 2 pancakes

Lorraine,

I noticed your in perth as well, can you tell me where I can get those ingredients from, like the protein stuff and the flax stuff and also any other of those things that I may not recognise.

thanks a bunch

Thanks Lorainne for those they look yummy as

Crystall I live in NZ but I can get both flaxmeal and protein powder from my local supermarket so im sure you can too. The flazmeal should be with the healthfood or just ask.

Hi Crystall, bloom hit the nail on the head. I buy all of the stuff either at the local Coles or my health food store.
Loraine

Hey thanks heaps, do you know where i could get pork rinds from? not the raw ones, but the ones that are apparently in packets.