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Old Sun, Dec-15-02, 09:17
Rainbowgc's Avatar
Rainbowgc Rainbowgc is offline
Senior Member
Posts: 164
 
Plan: Atkins
Stats: 249/194/145 Female 5'8"
BF:
Progress: 53%
Location: Tampa Florida
Default Blender Hollandaise Sauce

You will never use those little packets again!

4 egg yolks
1/2 of salt
1 Tbsp. lemon juice
Dash of cayenne pepper
1 stick butter melted and hot


Blend egg yolks salt, lemon juice and cayenne pepper in
blender. While blender is running, slowly dribble in butter.
Use immediately or transfer to a pre-warmed thermos


Per Serving : 264 Calories; 28g Fat (94.4% calories from fat); 3g Protein; 1g Carbohydrate; trace Dietary Fiber; 275mg Cholesterol; 508mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Fruit; 5 1/2 Fat.
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