Sun, Apr-21-02, 23:23
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Senior Member
Posts: 1,514
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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
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Chilled Cucumber Soup
Chilled Cucumber Soup
1 Servings
I adapted this one from a recipe in Cafe Beaujolais.
1 cup peeled, seeded & minced English cucumbers
2 teaspoons minced garlic
2 tablespoons minced scallions
2 tablespoons lemon juice
1 cup creme fraiche
1/2 tablespoon fresh dill weed, minced
salt
white pepper
1 tablespoon toasted chopped walnuts
Combine all ingredients except walnuts and refrigerate for 4 hours or more. Garnish with walnuts (optional) to serve.
Amount Per Serving
Calories 531 Calories from Fat 412
Percent Total Calories From:
Fat 78% Protein 7% Carb. 15%
Nutrient Amount per % Daily
Serving Value
Total Fat 46 g 70%
Saturated Fat 26 g 130%
Cholesterol 95 mg 32%
Sodium 1280 mg 53%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 5%
Sugars 0 g
Protein 9 g
Vitamin A 32% Vitamin C 42% Calcium 0% Iron 6%
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