Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #106   ^
Old Tue, Mar-21-23, 10:52
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

03/01-207.6
03/02-207.6
03/03-208.6
03/04-207.6
03/05-207.4
03/06-206.8
03/07-205.6
03/08-205.0
03/09-204.2
03/10-204.2
03/11-204.2
03/12-204.4
03/13-204.2
03/14-203.2
03/15-203.2
03/16-203.0
03/17-203.4
03/18-203.0
03/19-203.0
03/20-205.0
03/21-205.0
Reply With Quote
Sponsored Links
  #107   ^
Old Tue, Mar-21-23, 23:56
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 148.0
02 - 148.0
03 - 147.5
04 - 148.5
05 - 148.0
06 - 148.5
07 - 150.5
08 - 151.0 PMS
09 - 153.5 Higher-carb dinner
10 - 152.0
11 - 151.0
12 - 149.5
13 - 150.0
14 - 151.0
15 - 149.5
16 - 149.0
17 - 151.0
18 - 151.0
19 - 149.5
20 - 150.5 Restaurant meal
21 - 151.0 Restaurant leftovers
22 - 150.5
Reply With Quote
  #108   ^
Old Wed, Mar-22-23, 04:35
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

03/01-207.6
03/02-207.6
03/03-208.6
03/04-207.6
03/05-207.4
03/06-206.8
03/07-205.6
03/08-205.0
03/09-204.2
03/10-204.2
03/11-204.2
03/12-204.4
03/13-204.2
03/14-203.2
03/15-203.2
03/16-203.0
03/17-203.4
03/18-203.0
03/19-203.0
03/20-205.0
03/21-205.0
03/22-204.0
Reply With Quote
  #109   ^
Old Wed, Mar-22-23, 05:42
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

01- 137.4
02- 137.8
03- 140.2
04- 140.0
05- 138.2
06- 137.4
07- 136.8
08- 136.6
09- 137.0
10- 137.2
11- 137.8
12- 139.4
13- 140.4
14- 140.8
15- 138.8
16- 139.6
17- 139.2
18- 139.6
19- 138.8
20- 138.2
21- 139.4
22- 138.0
Reply With Quote
  #110   ^
Old Wed, Mar-22-23, 07:13
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

12/31: 192
01/31: 183.2
02/28: 184.4

01: 183.8
02: 182.4
03: 183.8
04: 184.4
05: 183.8
06: 184.6
07: 186
08: 183.2
09: 183.6
10: 186.2
11: 186.8
12: 186
13: 187.6
14: 187
15: 189
16: 189.8
17: dnw
18: 191.2
19: 190
20: 188.8
21: 189.4
22: 190
Reply With Quote
  #111   ^
Old Wed, Mar-22-23, 23:36
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 148.0
02 - 148.0
03 - 147.5
04 - 148.5
05 - 148.0
06 - 148.5
07 - 150.5
08 - 151.0 PMS
09 - 153.5 Higher-carb dinner
10 - 152.0
11 - 151.0
12 - 149.5
13 - 150.0
14 - 151.0
15 - 149.5
16 - 149.0
17 - 151.0
18 - 151.0
19 - 149.5
20 - 150.5 Restaurant meal
21 - 151.0 Restaurant leftovers
22 - 150.5
23 - 151.0
Reply With Quote
  #112   ^
Old Thu, Mar-23-23, 04:25
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

03/01-207.6
03/02-207.6
03/03-208.6
03/04-207.6
03/05-207.4
03/06-206.8
03/07-205.6
03/08-205.0
03/09-204.2
03/10-204.2
03/11-204.2
03/12-204.4
03/13-204.2
03/14-203.2
03/15-203.2
03/16-203.0
03/17-203.4
03/18-203.0
03/19-203.0
03/20-205.0
03/21-205.0
03/22-204.0
03/23-203.8
Reply With Quote
  #113   ^
Old Thu, Mar-23-23, 04:56
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

01- 137.4
02- 137.8
03- 140.2
04- 140.0
05- 138.2
06- 137.4
07- 136.8
08- 136.6
09- 137.0
10- 137.2
11- 137.8
12- 139.4
13- 140.4
14- 140.8
15- 138.8
16- 139.6
17- 139.2
18- 139.6
19- 138.8
20- 138.2
21- 139.4
22- 138.0
23- 136.8
Reply With Quote
  #114   ^
Old Thu, Mar-23-23, 07:04
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

12/31: 192
01/31: 183.2
02/28: 184.4

01: 183.8
02: 182.4
03: 183.8
04: 184.4
05: 183.8
06: 184.6
07: 186
08: 183.2
09: 183.6
10: 186.2
11: 186.8
12: 186
13: 187.6
14: 187
15: 189
16: 189.8
17: dnw
18: 191.2
19: 190
20: 188.8
21: 189.4
22: 190
23: 189
Reply With Quote
  #115   ^
Old Thu, Mar-23-23, 22:47
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 148.0
02 - 148.0
03 - 147.5
04 - 148.5
05 - 148.0
06 - 148.5
07 - 150.5
08 - 151.0 PMS
09 - 153.5 Higher-carb dinner
10 - 152.0
11 - 151.0
12 - 149.5
13 - 150.0
14 - 151.0
15 - 149.5
16 - 149.0
17 - 151.0
18 - 151.0
19 - 149.5
20 - 150.5 Restaurant meal
21 - 151.0 Restaurant leftovers
22 - 150.5
23 - 151.0
24 - 151.0
Reply With Quote
  #116   ^
Old Fri, Mar-24-23, 01:14
Demi's Avatar
Demi Demi is offline
Posts: 26,772
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 155
02 - 156
03 - 155
04 - 155
05 - 157
06 - 155
07 - 155
08 - 155
09 - DNW (away overnight)
10 - DNW (away overnight)
11 - DNW (away overnight)
12 - 158
13 - 158
14 - DNW (away overnight)
15 - DNW (away overnight)
16 - DNW (away overnight)
17 - 156
18 - 156
19 - 157
20 - 156
21 - 156
22 - DNW (away overnight)
23 - DNW (away overnight)
24 - 155
Reply With Quote
  #117   ^
Old Fri, Mar-24-23, 04:19
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

03/01-207.6
03/02-207.6
03/03-208.6
03/04-207.6
03/05-207.4
03/06-206.8
03/07-205.6
03/08-205.0
03/09-204.2
03/10-204.2
03/11-204.2
03/12-204.4
03/13-204.2
03/14-203.2
03/15-203.2
03/16-203.0
03/17-203.4
03/18-203.0
03/19-203.0
03/20-205.0
03/21-205.0
03/22-204.0
03/23-203.8
03/24-202.8
Reply With Quote
  #118   ^
Old Fri, Mar-24-23, 05:15
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
 
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default

01- 137.4
02- 137.8
03- 140.2
04- 140.0
05- 138.2
06- 137.4
07- 136.8
08- 136.6
09- 137.0
10- 137.2
11- 137.8
12- 139.4
13- 140.4
14- 140.8
15- 138.8
16- 139.6
17- 139.2
18- 139.6
19- 138.8
20- 138.2
21- 139.4
22- 138.0
23- 136.8
24- 136.8
Reply With Quote
  #119   ^
Old Fri, Mar-24-23, 07:10
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

12/31: 192
01/31: 183.2
02/28: 184.4

01: 183.8
02: 182.4
03: 183.8
04: 184.4
05: 183.8
06: 184.6
07: 186
08: 183.2
09: 183.6
10: 186.2
11: 186.8
12: 186
13: 187.6
14: 187
15: 189
16: 189.8
17: dnw
18: 191.2
19: 190
20: 188.8
21: 189.4
22: 190
23: 189
24: 188
Reply With Quote
  #120   ^
Old Fri, Mar-24-23, 23:57
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 148.0
02 - 148.0
03 - 147.5
04 - 148.5
05 - 148.0
06 - 148.5
07 - 150.5
08 - 151.0 PMS
09 - 153.5 Higher-carb dinner
10 - 152.0
11 - 151.0
12 - 149.5
13 - 150.0
14 - 151.0
15 - 149.5
16 - 149.0
17 - 151.0
18 - 151.0
19 - 149.5
20 - 150.5 Restaurant meal
21 - 151.0 Restaurant leftovers
22 - 150.5
23 - 151.0
24 - 151.0
25 - 152.0 Restaurant meal
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 06:29.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.