It’s been five years since this thread started and Dr. Westman‘s newest book is now available and clearly written with the help of Amy Berger, but the diet is still the same! What he has been emphasizing in his many many videos on the Adapt your life YouTube channel is that keto should not add fats especially adding liquid oils or butter to coffee or other Internet guru ideas. Priortise protein, cut the carbs, you lose hunger without eating added fats.
The End Your Carb Confusion book has three phases, and Phase 1, aka the Clinic diet or Page 4, Food List now spells out 2 T mayo, 2 T butter or cream and 2T salad dressing, Max per day Each. Foods lists are the same The book has great reviews, if you want a new Low Carb book for the New Year...I highly recommend it. If you do not need the strictest, "prescription strength" weight loss plan...this book has two additional food lists with more veg, dairy and carbs.
https://www.amazon.com/End-Your-Car...e/dp/1628604298
Adapt You Life has been hosting FB Live discussions and Conversations with Dr Westman on YouTube and FB. Last night, his Live session on handling the Holidays was over an hour, also covering the book and diet.
https://youtube.com/c/AdaptYourLife
I am still an admin for the FB support group, which has many new members from his recent "Masterclass".
There are hundreds of videos in the playlists at YouTube, which we use to answer questions...or you can search the YT channel to find his answers to topics of interest.