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The Atkin's Shake Mix in Indunction

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#1 ^

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Wed, Feb-06-02, 16:19

Kamy is offline

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Plan: Atkins
Stats: 135/132/110
BF:
Progress: 12%

Location: Toronto, Ontatio - Canada

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The Atkin's Shake Mix in Indunction

I just started my indunction phase of the Atkins' Diet and I would like to drink the Atkins Shake Mix. Does anybody know how many grams of carbs one serving of the shake contains? (it doesn't specify on the box). Is it O.K. to drink it in early stages of the diet?

Kamy

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#2 ^

Old

Wed, Feb-06-02, 17:12

Tiggrkitty Tiggrkitty is offline

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Is it listed on the induction pages?

If not then it isn't okay during induction.

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#3 ^

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Wed, Feb-06-02, 20:04

Trifle is offline

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Plan: Atkins
Stats: 200/197/130
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No, I believe it's not ok to have that on induction.

Also beware: I had a nasty suprise with the Atkins Advantage bars and the amount of hidden carbs (says 2, actually around 20 or so) now, wether founded or not, I don't trust any of their procucts.

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