Well I really didn't keep with low carb for most all of 2009. I was bad. But I didn't expect this. Last time I weighed myself was a couple months ago and I swear it was 224. A pretty big gain from my lowest, but not to the moon high. But today when I stepped on the scale, it said 269. Today I begin my low carb year and hopefully a healthier and happier life. Now in 2008 I got down below 200, but I will go down to 180 this time around. The only good thing about this is that I've taken pictures here at the beginning which I wish I had done when I lost the weight in 2008.

good luck to you!

It's scary how fast the pounds can pile on while you're not looking. Good luck!

This is why you should weight yourself at least once a week. remember a watched pot never boils works both ways. Its hard to side up 20 pounds when you weight yourself regularly.

No kidding. Looking at my PLAN graph that I have kept up to date when low carbing, I see that from when I quit my physical job where I had been eating quite poorly, and went back to school I put on 50 pounds. Whaaaa. That's just one semester. I knew I was gaining but didn't know how much. I will keep my scale out always from now on. Also, in 2 days I've gone from 269 to 260. Whoa.