Wed, Jul-06-11, 09:04
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Senior Member
Posts: 255
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Plan: LC cycle w/keto REAL FOOD
Stats: 141/126/112
BF:26/21/Lean
Progress: 52%
Location: London, UK
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I tweaked the recipe a bit as it was choc overload and also made some substitutions.
I used 1/2 of a ripe avocado, 4 tsps of almond butter, 30ml heavy cream, 1 tsp cocoa powder, 1/2 teaspoon of vanilla, 2 tsp sweetener, 1 scoop of chocolate protein powder.
My first lot turned out yummy. i've just put the second lot in the freezer to see what happens!
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