Sun, Jul-29-12, 18:55
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Senior Member
Posts: 2,044
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Plan: Atkins
Stats: 050/029/000
BF:
Progress: 42%
Location: Pennsylvania
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Supplements that shouldn't be taken together
I've read that certain supplements shouldn't be taken together. As I remember, Vitamin C and calcium are two of them.
I take calcium, magnesium, Vit D3, Biotin, Kelp or Iodine, and C. Does anyone have any suggestions as to how I should space these out?
I realize that some should be taken with food, but I'm not sure about the others.
Thanks
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