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  #1291   ^
Old Sat, Jun-27-20, 06:18
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 6,258
 
Plan: M-W-F ADF (2020 Q2)
Stats: 342.2/191/000 Male 182cm
BF:
Progress: 44%
Default

Date-------- 05/29 ----- 06/05 ----- 06/12 ------ 06/19 ----- 06/26 ----- 07/03

Auggie ----- 229........... 229.4........229.8..........229.8
Khrussva --- 220 ------- 219 ---------- 218 ------- 218 ------ 218
NikiRenee—-
Dk_Swan----241

Dropping from this, part of new plan for Q3 is to not step on scale. Good luck fellow weighers - we'll see where I land end September.
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  #1292   ^
Old Fri, Jul-10-20, 06:34
khrussva's Avatar
khrussva khrussva is online now
Posts: 7,999
 
Plan: My own - < 30 net carbs
Stats: 440/217/210 Male 5' 11"
BF:Energy Unleashed
Progress: 97%
Location: Central Virginia - USA
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Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie -----
Khrussva --- 218
NikiRenee—
Dk_Swan---
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  #1293   ^
Old Fri, Jul-10-20, 10:48
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 838
 
Plan: Semi Low Carb
Stats: 370/244/170 Female 5'4"
BF:
Progress: 63%
Default

Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie -----
Khrussva --- 218
NikiRenee—
Dk_Swan--- 237 -------234
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  #1294   ^
Old Fri, Jul-10-20, 13:16
khrussva's Avatar
khrussva khrussva is online now
Posts: 7,999
 
Plan: My own - < 30 net carbs
Stats: 440/217/210 Male 5' 11"
BF:Energy Unleashed
Progress: 97%
Location: Central Virginia - USA
Default

Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie -----
Khrussva --- 218 ------ 218
NikiRenee—
Dk_Swan--- 237 ------- 234
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  #1295   ^
Old Fri, Jul-17-20, 07:06
khrussva's Avatar
khrussva khrussva is online now
Posts: 7,999
 
Plan: My own - < 30 net carbs
Stats: 440/217/210 Male 5' 11"
BF:Energy Unleashed
Progress: 97%
Location: Central Virginia - USA
Default

Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie -----
Khrussva --- 218 ------ 218 ------- 218
NikiRenee—
Dk_Swan--- 237 ------- 234
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  #1296   ^
Old Fri, Jul-17-20, 07:46
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 340
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
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Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie ----- DNW.........DNW.........238
Khrussva --- 218 ------ 218 ------- 218
NikiRenee—
Dk_Swan--- 237 ------- 234

I fell off the wagon. Back to day one.
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  #1297   ^
Old Thu, Jul-23-20, 15:20
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 838
 
Plan: Semi Low Carb
Stats: 370/244/170 Female 5'4"
BF:
Progress: 63%
Default

Well I plan on adding my weight tomorrow assuming I REMEMBER what day it is! LOL....oh dear....

Between binging and changing scales I'm back up to 247 but I was pretty sure the old scale was WAY off as I had suddenly dropped and, of course, it was dying as it turns out. I'm guessing my new scale weighs 10 pounds higher or so.....back to the drawing board......
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  #1298   ^
Old Fri, Jul-24-20, 05:00
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 340
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie ----- DNW.........DNW.........238..............235.8
Khrussva --- 218 ------ 218 ------- 218
NikiRenee—
Dk_Swan--- 237 ------- 234
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  #1299   ^
Old Fri, Jul-24-20, 06:26
khrussva's Avatar
khrussva khrussva is online now
Posts: 7,999
 
Plan: My own - < 30 net carbs
Stats: 440/217/210 Male 5' 11"
BF:Energy Unleashed
Progress: 97%
Location: Central Virginia - USA
Default

Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie ----- DNW.........DNW.........238..............235.8
Khrussva --- 218 ------ 218 ------- 218 ---------- 218
NikiRenee—
Dk_Swan--- 237 ------- 234
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  #1300   ^
Old Fri, Jul-24-20, 14:18
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 838
 
Plan: Semi Low Carb
Stats: 370/244/170 Female 5'4"
BF:
Progress: 63%
Default

Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie ----- DNW.........DNW.........238..............235.8
Khrussva --- 218 ------ 218 ------- 218 ---------- 218
NikiRenee—
Dk_Swan--- 237 ------- 234........unknown..........247*

*New Scale. My old one was dying and weighing too low. I like the new one because it sort of CLICKS into place when the reading is reached and stays on for a few seconds after you step off, you can still read it. Plus it is back lit and the readings are in large print. The only thing is it is a bit narrower than my old one. I will DEFINITELY have to lose weight in order to make stepping on it easier! LOL

One more week in July.........
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  #1301   ^
Old Fri, Jul-31-20, 06:09
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 340
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie ----- DNW.........DNW.........238..............235.8.........234.6
Khrussva --- 218 ------ 218 ------- 218 ---------- 218
NikiRenee—
Dk_Swan--- 237 ------- 234........unknown..........247*
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  #1302   ^
Old Fri, Jul-31-20, 06:11
khrussva's Avatar
khrussva khrussva is online now
Posts: 7,999
 
Plan: My own - < 30 net carbs
Stats: 440/217/210 Male 5' 11"
BF:Energy Unleashed
Progress: 97%
Location: Central Virginia - USA
Default

Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie ----- DNW.........DNW.........238..............235.8.........234.6
Khrussva --- 218 ------ 218 ------- 218 ---------- 218 --------- 218
NikiRenee—
Dk_Swan--- 237 ------- 234........unknown..........247*
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  #1303   ^
Old Fri, Jul-31-20, 11:13
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 838
 
Plan: Semi Low Carb
Stats: 370/244/170 Female 5'4"
BF:
Progress: 63%
Default

Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie ----- DNW.........DNW.........238..............235.8.........234.6
Khrussva --- 218 ------ 218 ------- 218 ---------- 218 --------- 218
NikiRenee—
Dk_Swan--- 237 ------- 234........unknown..........247*.............248

*New scale weighs quite a bit higher or else I GAINED 13 pounds in 2 weeks, which would be quite a feat, even for me! I thought the old one suddenly was giving me way LOWER readings than before, as it was on it's last legs. LOL

Progress:
Drove a few times
Been swimming a few times, plan to go again this morning
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  #1304   ^
Old Sun, Aug-02-20, 07:58
Skulder Skulder is offline
Senior Member
Posts: 402
 
Plan: Less than 30g carbs
Stats: 349/326/199 Female 66 inches
BF:
Progress: 15%
Location: Somerset, UK
Default

Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie ----- DNW.........DNW.........238..............235.8.........234.6
Khrussva --- 218 ------ 218 ------- 218 ---------- 218 --------- 218
NikiRenee—
Dk_Swan--- 237 ------- 234........unknown..........247*.............248
Skulder ---- 335.5 ----- 332.4 ---- 331.3 -------- 327.6 ------- 326

Jumping back in here as I've been back on the health wagon for two months now and I feel that I'm here to stay. It's good to be back!
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