Wed, Oct-24-07, 16:57
|
Registered Member
Posts: 10,352
|
|
Plan: PP/Atkins Maintenance
Stats: 178/137/137
BF:28%
Progress: 100%
Location: Northern Virginia
|
|
Rev Roll Tiramisu
I cannot believe I waited this long to try this...tiramisu is my favorite dessert, and this was a very reasonable substitute.
1 rev roll
1 TBL DV Khalua-flavored syrup or strong sweet coffee, more to taste, divided
1/4 C heavy cream, whipped to soft peaks with vanilla and sweetener, divided
1 tsp cocoa powder
I took a 6 ounce ramekin and poured a tsp of DV Kahlua-flavored syurp into the bottom and swirled it around. You could also use sweetened, strong coffee, I'm sure. Then I pressed a soft rev-roll into the ramekin and poked holes into it with a fork. I drizzled 2 tsp more syrup over it and let it soak in. I whipped 1/4 C of heavy cream to soft peaks with vanilla and stevia (you can use splenda, too), and I spread half of that over the cake (save the rest for later. Then I dusted the top with cocoa powder, and put it in the fridge for 1/2 hour.
it came to 176 calories, 2.1 g carbs + 0.5 g fiber, 5.1 g protein and 16.7 g fat.
If you have the ability to whip 2 T of cream, by all means do so. I just can't whip less than 1/4 C with the mixer and bowls that I have!
|