Mon, Jan-15-07, 22:25
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Senior Member
Posts: 3,433
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Plan: Low carb
Stats: 198/179/160
BF:
Progress: 50%
Location: California
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I'm a big one for keeping the body guessing, Nancy! Over and over I've seen that if I follow anything too strictly I eventually stall because my body does the guesstimating. I have to toss in an occasional surprise or I'm stuck. I have to outwit my body's appestat. It's the weirdest thing.
Still, the easiest diet we've ever done is Anchell, just because there is so little guesswork to putting those meals together.
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