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  #151   ^
Old Fri, Jul-31-09, 14:29
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
w/of-......7/27........8/3.........8/10........8/17........8/24......8/31
name
Amanda......228.2
AngelaUK....279
BmarieB......151.4
dblewis196..172
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257
Renee.........137
Renee4LC.....217
skippie.........225.6
Wnabthin.....210

Welcome Angela!
Great job on your loss in phase I ....phase II is where it all happens....it does take time but in the end, you will have a total food plan for life.
Good Luck!
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  #152   ^
Old Mon, Aug-03-09, 07:47
Renee4LC's Avatar
Renee4LC Renee4LC is offline
Senior Member
Posts: 852
  
Plan: DSP
Stats: 232/197/150 Female 5'2"
BF:lots of it
Progress: 43%
Location: Colorado
Default
w/of-..........7/27........8/3.........8/10........8/17........8/24......8/31
name
Amanda......228.2
AngelaUK....279
BmarieB......151.4
dblewis196..172
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257
Renee.........137
Renee4LC.....217.........215
skippie.........225.6
Wnabthin.....210
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  #153   ^
Old Mon, Aug-03-09, 07:59
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
w/of-..........7/27........8/3.........8/10........8/17........8/24......8/31
name
Amanda......228.2
AngelaUK....279
BmarieB......151.4
dblewis196..172
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257
Renee.........137
Renee4LC.....217.........215
skippie.........225.6
Wnabthin.....210

Good for you, Renee!!

To all Beachers who are weighing in:
I've adjusted the list to have an underlined feature...just trying to make it look better.....so,
please use to quote function to weighin and then remove the quote tags before you post.
Thank you!!
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  #154   ^
Old Mon, Aug-03-09, 17:30
KTP155 KTP155 is offline
Senior Member
Posts: 426
  
Plan: South Beach
Stats: 320/165/149 Female 78
BF:
Progress: 91%
Location: Atlanta, GA
Default
--------------------------------------------------------------------------------

w/of-..........7/27........8/3.........8/10........8/17........8/24......8/31
name
Amanda......228.2
AngelaUK....279
BmarieB......151.4
dblewis196..172
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257... .254.5
Renee.........137
Renee4LC.....217.........215
skippie.........225.6
Wnabthin.....210
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  #155   ^
Old Mon, Aug-03-09, 22:13
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
Quote:
Originally Posted by KTP155
--------------------------------------------------------------------------------

w/of-..........7/27........8/3.........8/10........8/17........8/24......8/31
name
Amanda......228.2
AngelaUK....279
BmarieB......151.4
dblewis196..172
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257... .254.5
Renee.........137
Renee4LC.....217.........215
skippie.........225.6
Wnabthin.....210



w/of-..........7/27........8/3.........8/10........8/17........8/24......8/31
name
Amanda......228.2
AngelaUK....279
BmarieB......151.4
dblewis196..172
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257.........254.5
Renee.........137
Renee4LC.....217.........215
skippie.........225.6
Wnabthin.....210

Nice loss this week Renee and Joan!!
I fixed the weighin for you.
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  #156   ^
Old Wed, Aug-05-09, 06:22
AngelaUK AngelaUK is offline
Registered Member
Posts: 74
  
Plan: South Beach Diet
Stats: 289/261/145 Female 64"
BF:
Progress: 19%
Location: UK
Default
w/of-..........7/27........8/3.........8/10........8/17........8/24......8/31
name
Amanda......228.2
AngelaUK....279
BmarieB......151.4
dblewis196..172
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257.........254.5
Renee.........137
Renee4LC.....217.........215
skippie.........225.6
Wnabthin.....210

Just checking in. I'm still firmly on-plan, although I will admit to skipping a few snacks here and there, but that's okay on Phase 2, right? The scales haven't shifted at all so far this week which is slightly disheartening but I'm keeping on keeping on as I feel great otherwise!
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  #157   ^
Old Fri, Aug-07-09, 08:01
dblewis196 dblewis196 is offline
Senior Member
Posts: 263
  
Plan: South Beach
Stats: 203/201/155 Female 66 inches
BF:
Progress: 4%
Location: Hope Mills, NC
Default
w/of-..........7/27........8/3.........8/10........8/17........8/24......8/31
name
Amanda......228.2
AngelaUK....279
BmarieB......151.4
dblewis196..172.........169.5
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257.........254.5
Renee.........137
Renee4LC.....217.........215
skippie.........225.6
Wnabthin.....210
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  #158   ^
Old Fri, Aug-07-09, 09:28
AngelaUK AngelaUK is offline
Registered Member
Posts: 74
  
Plan: South Beach Diet
Stats: 289/261/145 Female 64"
BF:
Progress: 19%
Location: UK
Default
w/of-..........7/27........8/3.........8/10........8/17........8/24......8/31
name
Amanda......228.2
AngelaUK....279.........278
BmarieB......151.4
dblewis196..172.........169.5
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257.........254.5
Renee.........137
Renee4LC.....217.........215
skippie.........225.6
Wnabthin.....210

I have somehow managed to lose a pound this week. Not bad, especially as I am a bit bloated. I am very, very pleased and my BMI has dropped 0.5, too!
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  #159   ^
Old Fri, Aug-07-09, 09:30
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
w/of-..........7/27........8/3.........8/10........8/17........8/24......8/31
name
Amanda......228.2
AngelaUK....279.........278
BmarieB......151.4
dblewis196..172.........169.5
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257.........254.5
Renee.........137
Renee4LC.....217.........215
skippie.........225.6
Wnabthin.....210

Very nice losses ladies!!
TGIF!!!!
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  #160   ^
Old Mon, Aug-10-09, 06:38
Aetheana's Avatar
Aetheana Aetheana is offline
Senior Member
Posts: 978
  
Plan: South Beach
Stats: 258.5/244.5/180 Female 5 feet 4 inches
BF:
Progress: 18%
Location: Rochester, NY
Default
w/of-..........7/27........8/3.........8/10........8/17........8/24......8/31
name
Aetheana...248...........248........243.5
Amanda......228.2
AngelaUK....279.........278
BmarieB......151.4
dblewis196..172.........169.5
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257.........254.5
Renee.........137
Renee4LC.....217.........215
skippie.........225.6
Wnabthin.....210

Hi all. I'm back again and I'm going to do my best to be dedicated. I'm in phase 1 and doing it BY THE BOOK and so far, so good. Oh, one thing that was weird, my pee smelled different and kind of bad the last two days back on plan. Is that normal?
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  #161   ^
Old Mon, Aug-10-09, 07:40
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
w/of-..........7/27........8/3.........8/10........8/17........8/24......8/31
name
Aetheana...248...........248........243.5
Amanda......228.2
AngelaUK....279.........278
BmarieB......151.4
dblewis196..172.........169.5
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257.........254.5
Renee.........137
Renee4LC.....217.........215
skippie.........225.6
Wnabthin.....210


Welcome Back Aetheana,
If your pee smells odd to you, it could be from something you ate. I know that asparagus does this to mine. Was it normal color?
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  #162   ^
Old Mon, Aug-10-09, 08:01
Aetheana's Avatar
Aetheana Aetheana is offline
Senior Member
Posts: 978
  
Plan: South Beach
Stats: 258.5/244.5/180 Female 5 feet 4 inches
BF:
Progress: 18%
Location: Rochester, NY
Default
LOL!

I did eat asparagus both yesterday and the day before.
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  #163   ^
Old Mon, Aug-10-09, 09:06
BMarieB's Avatar
BMarieB BMarieB is offline
Senior Member
Posts: 1,213
  
Plan: South Beachy/ My Plan
Stats: 206/159.0/145 Female 5'7"
BF:
Progress: 77%
Location: CA, USA
Default
w/of-..........7/27........8/3.........8/10........8/17........8/24......8/31
name
Aetheana...248...........248........243.5
Amanda......228.2
AngelaUK....279.........278
BmarieB......151.4.......154.2
dblewis196..172.........169.5
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257.........254.5
Renee.........137
Renee4LC.....217.........215
skippie.........225.6
Wnabthin.....210


Will post this weeks later this week, doing Phase 1 for 3 days to get back on track. Last week I totally lost it diet wise! Did a good Phase 1 yesterday, going to continue that today!
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  #164   ^
Old Mon, Aug-10-09, 17:44
AngelaUK AngelaUK is offline
Registered Member
Posts: 74
  
Plan: South Beach Diet
Stats: 289/261/145 Female 64"
BF:
Progress: 19%
Location: UK
Default
w/of-..........7/27........8/3.........8/10........8/17........8/24......8/31
name
Aetheana...248...........248........243.5
Amanda......228.2
AngelaUK....279.........278
BmarieB......151.4.......154.2
dblewis196..172.........169.5
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257.........254.5
Renee.........137
Renee4LC.....217.........215
skippie.........225.6
Wnabthin.....210

Hard day with sky-high stress levels, but I managed to stay on-plan. On the plus side, the chilli I made for dinner tonight was pretty good, so it should be amazing by tomorrow night and I won't have to cook! Hooray!
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  #165   ^
Old Mon, Aug-10-09, 20:23
KTP155 KTP155 is offline
Senior Member
Posts: 426
  
Plan: South Beach
Stats: 320/165/149 Female 78
BF:
Progress: 91%
Location: Atlanta, GA
Default
w/of-..........7/27........8/3.........8/10........8/17........8/24......8/31
name
Aetheana...248...........248........243.5
Amanda......228.2
AngelaUK....279.........278
BmarieB......151.4.......154.2
dblewis196..172.........169.5
donnaliz67...240.4
jmegrl.........159.6
KellyAnne....158.5
KTP155.......257.........254.5..........256.
Renee.........137
Renee4LC.....217.........215
skippie.........225.6
Wnabthin.....210
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