Sat, May-23-20, 05:46
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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I was tempted to do an experiment last night after a day of fasting, trying to eat 100g of fat before bed - I looked at the tallow I had and then a stick of butter (112g) That was too much to think about so I didn't eat.
Blood glucose lowest this morning since I started measuring with Keto Mojo meter 75mg/dl - now I wish I had since I'm planning on unrestricted eating this weekend (by unrestricted I mean no limits but keep carbs to ~20g net or less, to me that would be high carb ha!)
Maybe next week on a fasting day I'll plan on it (Friday evening - and maybe not 100g fat - i'll do some research to see if anyone else is experimenting to try to push glucose up in morning by eating fat late in day)
So Fun!
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