Fri, Sep-23-22, 06:56
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Good article, Nancy. It starts to make sense that those who bombard their guts with sugar ultimately pay the price with the symptoms of metabolic syndrome, leaky gut, and obesity. Interesting that once the damage is done, simply cutting out sugar doesn't necessarily restore the system of healthy bacteria. Love the learning that's going on in this area, and as stated, while we've learned much, there are still many questions.
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