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  #1   ^
Old Fri, Apr-12-02, 16:33
pogi pogi is offline
New Member
Posts: 2
Plan: ckd
Stats: 365/215/170
Progress: 77%
Location: southern calif.
Question TKD limits

hello all ,
i am one of those cardio ( bicycle ) loving freaks ...
but i like the feeling of ketosis and its benifits ...
but i also love carbs ...
so the ??? is ...
if i go tkd and
let say daily consume 200 g. cho ( spread thru out the day)
and go biking lets say use 1000 cal. of energy a day ( spread
thru out the day )
will i still be in ketosis ....????
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  #2   ^
Old Mon, Apr-15-02, 22:05
Trainerdan's Avatar
Trainerdan Trainerdan is offline
Posts: 2,518
Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")
Progress: 52%
Location: Philly
Default not being a smartass, but ...

Do it, pee on a ketostick and let us know ...

ketosis is a highly individual thing, but I would say that it would bump you out of ketosis without a doubt ...
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