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[CKD] TKD limits

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#1 ^

Old

Fri, Apr-12-02, 16:33

pogi is offline

New Member

Posts: 2

Plan: ckd
Stats: 365/215/170
BF:
Progress: 77%

Location: southern calif.

Question

TKD limits

hello all ,
i am one of those cardio ( bicycle ) loving freaks ...
but i like the feeling of ketosis and its benifits ...
but i also love carbs ...
so the ??? is ...
if i go tkd and
let say daily consume 200 g. cho ( spread thru out the day)
and go biking lets say use 1000 cal. of energy a day ( spread
thru out the day )
will i still be in ketosis ....????

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#2 ^

Old

Mon, Apr-15-02, 22:05

Trainerdan Trainerdan is offline

Trainerdan is offline

Contributing Member

Posts: 2,518

Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")

Male 75 inches (6'3")

BF:21%/15%/8%
Progress: 52%

Location: Philly

Default

not being a smartass, but ...

Do it, pee on a ketostick and let us know ...

ketosis is a highly individual thing, but I would say that it would bump you out of ketosis without a doubt ...

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