Thu, Jun-11-09, 07:21
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Senior Member
Posts: 773
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Plan: -----------------
Stats: 151.5/148.0/132
BF:Do I dare find out
Progress: 18%
Location: Australia
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difference between protein powder, whey protein
and whey protein isolate...... can anyone pls tell me ?
I recently bought some protein powder from woolworths in the health food section, I wanted to know can i use this for baking biscuits or cakes and not just used for protein drinks ....
Also, what is carbquick ?? what can be used to sub that..
Thanks in advance...
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