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  #121   ^
Old Thu, Oct-13-16, 14:23
Mycie14's Avatar
Mycie14 Mycie14 is offline
Senior Member
Posts: 652
 
Plan: Dr. Bernstein, IF
Stats: 200/161/155 Female 68
BF:
Progress: 87%
Location: Southern California
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4

Mycie14..........150.5...........149.0

patience4........139.4

GreekRibs .... 139.4

I'll go first this week! Back down below 150 today. 148 has been popping up and even saw a 147! So inching down.
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  #122   ^
Old Thu, Oct-13-16, 18:09
cshepard cshepard is offline
Senior Member
Posts: 422
 
Plan: Atkins - maintenance
Stats: 156/131/125 Female 64"
BF:
Progress: 81%
Location: BC, Canada
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0

Mycie14..........150.5...........149.0

patience4........139.4

GreekRibs .... 139.4

Thumbs up, Mycie!
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  #123   ^
Old Fri, Oct-14-16, 07:13
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0

Mycie14..........150.5...........149.0

patience4........139.4

GreekRibs .... 139.4 .......... 138.4
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  #124   ^
Old Mon, Oct-17-16, 13:00
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0

Mycie14..........150.5...........149.0

patience4........139.4...........139.5

GreekRibs .... 139.4 .......... 138.4

Things are great! I joined a gym with a pool that is both INSIDE and HEATED! And the monthly fee, senior rate, is cheap (for Bay Area prices).
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  #125   ^
Old Wed, Oct-19-16, 19:48
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

Quote:
Originally Posted by patience4
Things are great! I joined a gym with a pool that is both INSIDE and HEATED! And the monthly fee, senior rate, is cheap (for Bay Area prices).
I kept meaning to respond to this happy post, and then the week got away from me. That's nice you joined a gym with a pool, Patience. I've always wanted to learn how to lane swim. YAY for cheap monthly fee !!
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  #126   ^
Old Thu, Oct-20-16, 08:10
cshepard cshepard is offline
Senior Member
Posts: 422
 
Plan: Atkins - maintenance
Stats: 156/131/125 Female 64"
BF:
Progress: 81%
Location: BC, Canada
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0

Mycie14..........150.5...........149.0

patience4........139.4...........139.5

GreekRibs .... 139.4 .......... 138.4
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  #127   ^
Old Thu, Oct-20-16, 16:20
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0

Mycie14..........150.5...........149.0

patience4........139.4...........139.5

GreekRibs .... 139.4 .......... 138.4 .......... 139.0

poopy ... because I was 137.6 yesterday ... but that's what I get for eating too much crust-less quiche
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  #128   ^
Old Fri, Oct-21-16, 10:50
Mycie14's Avatar
Mycie14 Mycie14 is offline
Senior Member
Posts: 652
 
Plan: Dr. Bernstein, IF
Stats: 200/161/155 Female 68
BF:
Progress: 87%
Location: Southern California
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0

Mycie14..........150.5...........149.0............149.2

patience4........139.4...........139.5

GreekRibs .... 139.4 .......... 138.4 .......... 139.0
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  #129   ^
Old Sat, Oct-22-16, 12:51
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0

Mycie14..........150.5...........149.0............149.2

patience4........139.4...........139.5...........141.3

GreekRibs .... 139.4 .......... 138.4 .......... 139.0

My weight spiked up almost two pounds today. I have not been off food plan. What I have been doing is exercising heavily - or it least heavily for me.

When I saw the 2 pound gain, my mind rebelled and I decided (for around 20 minutes) to crash diet. It never works, and I've tried hundreds of times. So I decided to just continue doing what I have been doing for the past few years, weigh again next Saturday and decide then.

I am a 68-year-old woman who has weighed over 300 pounds most of her life, been hit by a drunk driver, and had reconstructive surgeries. I weigh 140 pounds and I'm healthy. My body always tries its best to do what is good for me. It is my mind that gets me in trouble. I'm going to wait a week and see what happens.
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  #130   ^
Old Sat, Oct-22-16, 13:15
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

Quote:
Originally Posted by patience4
I am a 68-year-old woman who has weighed over 300 pounds most of her life, been hit by a drunk driver, and had reconstructive surgeries. I weigh 140 pounds and I'm healthy. My body always tries its best to do what is good for me. It is my mind that gets me in trouble. I'm going to wait a week and see what happens.
Wow, Patience! It's nice to have more insight to members of our little group. You're amazing!! You've lost so much weight and yes you are healthy today!! Awful about the drunk driver and reconstructive surgeries ... that no doubt took it's toll on you. How totally wonderful you're taking care of yourself the way you are.
You're an inspiration
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  #131   ^
Old Thu, Oct-27-16, 10:07
cshepard cshepard is offline
Senior Member
Posts: 422
 
Plan: Atkins - maintenance
Stats: 156/131/125 Female 64"
BF:
Progress: 81%
Location: BC, Canada
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0 ........... 123.6

Mycie14..........150.5...........149.0............149.2

patience4........139.4...........139.5...........141.3

GreekRibs .... 139.4 .......... 138.4 .......... 139.0
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  #132   ^
Old Thu, Oct-27-16, 17:14
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0 ........... 123.6

Mycie14..........150.5...........149.0............149.2

patience4........139.4...........139.5...........141.3

GreekRibs .... 139.4 .......... 138.4 .......... 139.0 ........... 139.0
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  #133   ^
Old Fri, Oct-28-16, 17:01
Mycie14's Avatar
Mycie14 Mycie14 is offline
Senior Member
Posts: 652
 
Plan: Dr. Bernstein, IF
Stats: 200/161/155 Female 68
BF:
Progress: 87%
Location: Southern California
Default

Name .......... 9/1 ............9/8 ............9/15 ..........9/22 ......... 9/29

cshepard .... 120.4 .........121.6 ......... 122.4 ....... 122.6 ........126.4

Mycie14 ......150.5...........154.0...........153.0........151.0.........149.5

patience4 ... 139.6 .........139.5..........139.4...........................139.5

GreekRibs .. 142.6 ......... 141.6 ....... 142.0 ........ 138.4 ....... 138.6


Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0 ........... 123.6

Mycie14..........150.5...........149.0............149.2.............150. 5

patience4........139.4...........139.5...........141.3

GreekRibs .... 139.4 .......... 138.4 .......... 139.0 ........... 139.0

Patience, what an achievement in maintaining! Blips up are no fun, but "patience" tells us they are only blips, not derailments.

I'm off to Legoland for the boy's birthday tomorrow. Wish me luck in eating OP! Amusement parks are not low-carb friendly though generally one can find a salad or a turkey leg. I had 3 bites of his ice cream cake this week already. No more foolishness!
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  #134   ^
Old Wed, Nov-02-16, 02:27
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0 ........... 123.6

Mycie14..........150.5...........149.0............149.2.............150. 5

patience4........139.4...........139.5...........141.3..............139. 5

GreekRibs .... 139.4 .......... 138.4 .......... 139.0 ........... 139.0


Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ......

Mycie14..........

patience4........

GreekRibs ......
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  #135   ^
Old Fri, Nov-04-16, 07:20
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0 ........... 123.6

Mycie14..........150.5...........149.0............149.2.............150. 5

patience4........139.4...........139.5...........141.3..............139. 5

GreekRibs .... 139.4 .......... 138.4 .......... 139.0 ........... 139.0


Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ......

Mycie14..........

patience4........

GreekRibs ..... 140.3
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