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  #151   ^
Old Thu, Nov-24-16, 16:43
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0 ........... 123.6

Mycie14..........150.5...........149.0............149.2.............150. 5

patience4........139.4...........139.5...........141.3..............139. 5

GreekRibs .... 139.4 .......... 138.4 .......... 139.0 ........... 139.0


Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4
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  #152   ^
Old Fri, Nov-25-16, 14:24
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0 ........... 123.6

Mycie14..........150.5...........149.0............149.2.............150. 5

patience4........139.4...........139.5...........141.3..............139. 5

GreekRibs .... 139.4 .......... 138.4 .......... 139.0 ........... 139.0


Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6...........139.4

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4.

Another Thanksgiving with friends, family. Another (thankfully) low carb meal. Others were unbuttoning their pants. I helped wash dishes. Others went to sleep because they were so hung over from the binge. I engaged in conversation and catching up on the lives of those I don't see very often. Then I came home and went for a walk on which I saw a red shouldered hawk. Altogether, I had a good Thanksgiving.
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  #153   ^
Old Fri, Nov-25-16, 21:50
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
 
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default

Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0 ........... 123.6

Mycie14..........150.5...........149.0............149.2.............150. 5

patience4........139.4...........139.5...........141.3..............139. 5

GreekRibs .... 139.4 .......... 138.4 .......... 139.0 ........... 139.0


Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6...........139.4

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4...........140.2
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  #154   ^
Old Sat, Nov-26-16, 10:07
cshepard cshepard is offline
Senior Member
Posts: 422
 
Plan: Atkins - maintenance
Stats: 156/131/125 Female 64"
BF:
Progress: 81%
Location: BC, Canada
Default

I'm off snowbirding for the next six weeks - did not bring a scale but I WILL maintain!!
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  #155   ^
Old Sat, Dec-03-16, 07:58
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6...........139.4

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4...........140.2


Name ........... 12/01 .......... 12/08 ......... 12/15 .......... 12/22 ....... 12/29

Mycie14 .......

patience4 ....

GreekRibs .... 137.5

Ccat69 ........

Quote:
Originally Posted by csherpard
I'm off snowbirding for the next six weeks - did not bring a scale but I WILL maintain!!
Have a great time
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  #156   ^
Old Sun, Dec-04-16, 22:30
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6...........139.4

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4...........140.2


Name ........... 12/01 .......... 12/08 ......... 12/15 .......... 12/22 ....... 12/29

Mycie14 .......

patience4 ......137.0

GreekRibs .... 137.5

Ccat69 ........

I had two Christmas parties over the weekend. When I go, I always say an affirmation before enter: "I am walking into this party maintaining. I intend on leaving the same way."

To Csherpart: SIX WEEKS snowbirding! I'm envious. Have a great time. And may you come back the way you left - MAINTAINING.
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  #157   ^
Old Fri, Dec-09-16, 14:40
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6...........139.4

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4...........140.2


Name ........... 12/01 .......... 12/08 ......... 12/15 .......... 12/22 ....... 12/29

Mycie14 .......

patience4 ......137.0

GreekRibs .... 137.5 ........... 137.4

Ccat69 ........
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  #158   ^
Old Fri, Dec-09-16, 14:42
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

Quote:
Originally Posted by patience4
I had two Christmas parties over the weekend. When I go, I always say an affirmation before enter: "I am walking into this party maintaining. I intend on leaving the same way."
That's awesome, Patience. I'm going to use that motto before some of my gatherings this xmas.
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  #159   ^
Old Thu, Dec-15-16, 07:32
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6...........139.4

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4...........140.2


Name ........... 12/01 .......... 12/08 ......... 12/15 .......... 12/22 ....... 12/29

Mycie14 .......

patience4 ......137.0

GreekRibs .... 137.5 ........... 137.4 ........ 137.7

Ccat69 ........
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  #160   ^
Old Fri, Dec-16-16, 03:53
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6...........139.4

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4...........140.2


Name ........... 12/01 .......... 12/08 ......... 12/15 .......... 12/22 ....... 12/29

Mycie14 .......

patience4 ......137.0.............137.4.........138.1

GreekRibs .... 137.5 ........... 137.4 ........ 137.7

Ccat69 ........
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  #161   ^
Old Sat, Jan-21-17, 20:37
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

How sad. I am the only one left, or so it seems.
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  #162   ^
Old Sun, Jan-22-17, 12:38
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
 
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default

Quote:
Originally Posted by patience4
How sad. I am the only one left, or so it seems.



Sorry, patience. I am still around, but have been bad about posting.

1/22/17

Ccat69.......,..,136
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  #163   ^
Old Sun, Jan-22-17, 16:21
cshepard cshepard is offline
Senior Member
Posts: 422
 
Plan: Atkins - maintenance
Stats: 156/131/125 Female 64"
BF:
Progress: 81%
Location: BC, Canada
Default

I'm back now, too. Seemed to have gained a couple lbs. over the winter!

Name ............. 1/22 ...........1/29 .......... 2/5 ..........2/12

Ccat69..............136
cshepard ..........127
patience4 ..........
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  #164   ^
Old Mon, Jan-23-17, 15:31
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name ............. 1/22 ...........1/29 .......... 2/5 ..........2/12

Ccat69..............136
cshepard ..........127
patience4 .........138.2

Hooray for us! We don't realize how rare it is to lose weight AND KEEP IT OFF. I've lost 100+ pounds four times in my life - a doctor-supervised fast in the 60's, TOPS in the 70's, Overeaters Anonymous in the 80's, and Food Addicts in Recovery in the 2000's. The last time I lost over 200 pounds. Three times I put all that weight back on.... plus. And I am not stupid, weak willed, lazy, etc. I just have an allergy to certain foods and have to heat a natural, healthy way. But an ALLERGY coupled with a MENTAL OBSESSION for the things that I am allergic to is a hard one to handle alone - particularly when family, co-workers and friends indulge in things that set me up. If have a piece of that birthday cake like everybody else - then I stop off at Krispy Kreme on the way home and buy what is a single serving to me - 12 of them. How can I not get started when everybody around me indulges? That is why I need you guys. I am not alone.
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  #165   ^
Old Mon, Jan-30-17, 11:53
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
 
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default

Name ............. 1/22 ...........1/29 .......... 2/5 ..........2/12

Ccat69..............136............133.2
cshepard ..........127
patience4 .........138.2
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