i confess, tonight i flipped out when i found out my diet wasn't working and i was eating the worst combination of foods ever for 2 days straight. ): i was so worried it would mess me up when i changed to atkins as i've planned, too, and i was just generally stressed&emotional.
soo..i went in the kitchen..poured myself some tea..looked at the cake i'd been expertly avoiding all night&day..
and ate like 2 pieces. now i feel uber gross, and i'm so high on the sugar that i can't sleep even though it's nearly 2AM.

this was an unfortunate off the rails moment for me but at the same time, i think i'm turned off sugar for the rest of my life. the feeling of defeat & the stomach aches just aren't worth a silly piece of cake, i don't see myself making this mistake in the future.

so..i guess this turned out okay. i still feel like im gonna hurl though! O_O

Hope you feel better soon! Good to hear your body got the message across loud and clear, too.