Sat, Mar-29-14, 16:07
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Registered Member
Posts: 42
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Plan: primal, Atkins
Stats: 205/179/155
BF:
Progress: 52%
Location: BC, Canada
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Chocolate Chip Cookie Dough Protein Bars
http://fitchickskitchen.files.wordp...jpg?w=490&h=222
INGREDIENTS
1/3 cup butter, melted
1 tsp molasses
1 cup Stevia in the Raw (or sweetener equal to 1 cup sugar)
1 tsp vanilla
1 cup whey protein powder
1/2 cup ground flax
1/2 cup almond flour
1/4 cup whipping cream
1/2 cup nsa chocolate chips
DIRECTIONS
Grease a small glass pan.
Combine all ingredients. Should be like a stiff cookie dough. If needed, add a few more drops of whipping cream until dough forms a ball.
Press into pan and chill before cutting into bars.
Makes 6 large bars.
Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 341.7
Total Fat: 24.4 g
Cholesterol: 43.9 mg
Sodium: 102.6 mg
Total Carbs: 8.8 g
Dietary Fiber: 4.3 g
Protein: 21.0 g
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